TIME
6:15 - 6:45
6:50 - 7:20
7:30 - 8:00
8:10 - 9:00
-
9:30 - 10:25
10:40 - 11:35
11:50 - 12:20
12-20 - 12:50
-
18:00 - 18:30
18:40 - 19:35
19:40 - 20:10
20:15 - 21:10
CLASS
Dynamic Basecore
Frame
Blitz
Drive
-
Figure
Revive
Frame
Basecore
-
Frame
Figure
Blitz
Revive
TIME
6:15 - 7:00
7:15 - 7:45
8:00 - 8:55
-
9:30 - 10:15
10:25 - 11:20
11:30 - 12:15
12:30 - 13:00
13:00-14:15
-
18:00 - 18:30
18:40 - 19:10
19:15 - 20:05
20:15 - 21:10
CLASS
Frame X
Fusion
Figure
-
Blitz X
Boxing Basics
Frame X
Dynamic Basecore
Yoga
-
Basecore
Frame
Bump
Drive
TIME
6:15 - 7:00
7:15 - 7:45
-
9:30 - 10:25
10:40 - 11:10
11:15 - 12:00
12:10 - 12:40
-
18:00 - 18:30
18:40 - 19:35
19:40 - 20:10
20:15 - 21:10
CLASS
Blitz X
Basecore
-
Figure
Basecore
Blitz X
Fusion
-
Fusion
Boxing Basics
Dynamic Basecore
Figure
TIME
6:15 - 7:10
7:15 - 7:45
8:00-8:15
-
9:30 - 10:00
10:05 - 10:35
11:45 - 11:15
11:25 - 11:55
12:05 - 13:00
-
18:00 - 18:30
18:45 - 19:30
19:40 - 20:10
20:15 - 21:10
CLASS
Drive
Blitz
Dynamic Basecore
-
Fusion
Fascia Stretch
Dynamic Basecore
Blitz
Revive
-
Dynamic Basecore
Frame X
Blitz
Drive
TIME
6:15 - 6:45
6:50 - 7:10
7:20-7:50
8:00-8:30
-
9:30 - 10:25
10:35 - 11:30
11:45 - 12:15
12:25 - 12:55
-
18:45 - 19:30
19:40 - 20:10
CLASS
Fusion
Fascia Stretch
Blitz
Frame
-
Boxing Basics
Figure
Frame
Blitz
-
Blitz X
Frame
TIME
8:00 - 9:15
9:30 - 10:00
10:10 - 10:50
11:00 - 11:55
12:10 - 12:40
17:00-18:15
CLASS
Yoga
Fusion
Blitz X
Figure
Dynamic Basecore
Yoga
