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FITNESS CLASSES FOR

TEENAGE GIRLS



THE FITNESS CLASS...

Tailored for 14-17 year old girls

Tuesdays 4:30-5:30pm

Thursdays 5:30-6:30pm

Sept 11th - Dec 18th (Tuesdays)

Sept 13th - Dec 20th (Thursdays)

£140 for the full term

12 per class


Beattitude, Earlsfield SW18



THE WORKOUT...

Delivered by Beattitude's Personal Trainers; Figure is a 50 minute circuit class unique to Beattitude Club. Programmed especially to benefit the female physique, it combines weighted, body weight and core conditioning exercises, that have been designed specifically to improve body confidence, muscle tone, strength and fitness for teenage girls.


THE WHY...

It is important that we not only support women but we support the next generation of women to be confident about their bodies and to give them the opportunity they need in order to experience and grow in their knowledge around health and fitness.

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Privacy Policy


Beattitude is a boutique fitness club tailored for women based in Earlsfield, SW London.

Our focus is to give much more than a workout.


Beattitude is built upon offering services that elevate 5 elements for every woman, whatever the age:

Confidence, Education, Community, Mindset and Individuality.


FUN:

Often fitness options for young women involve training to a competitive level, when many just want to participate for fun and to achieve a level of fitness for themselves. These classes offer young women the opportunity to do just that; have fun and gain a level of fitness they enjoy.


CONFIDENCE:

The over-competitive nature of some team sports can leave some deciding they are not good enough.

There are no 'A' teams in our classes. There are no 'better' levels.

The class programming means each individual works out at their own pace within the class of 12,

No comparing, just inward focus to boost confidence.

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COMMUNITY:

Teenagers are often more influenced by their peers than their parents.

For some, peer influence can keep them participating in a sport or deciding to discontinue on their own.

With a larger community of women at Beattitude comes more influence to stay within fitness.

BODY IMAGE:

Poor body image can have a huge impact on young women.

It can even lead to them not wanting to participate in exercise or sport.

Beattitude is about positive body image and individuality. We will never advise or advocate anything different.

Our club environment is one that will let them believe nothing less.



CONTACT:

0208 946 7174

reception@beattitude.club


669 Garratt Lane, Earlsfield, London SW17 0PB