Christmas Turkey Salad Bowl

Pretty much everyone is wondering post Christmas…

What am I going to do with all this turkey?! Well give the turkey sandwiches a break and pull this one up! 

INGREDIENTS:

  • 70g turkey (cooked)
  • 1 tbsp cold compressed olive oil
  • ¼ avocado, sliced
  • 70g broccoli, florets and stems roughly chopped
  • 1/2 tsp lazy garlic OR 1 garlic clove, crushed and finely chopped
  • Arils from ¼ of a pomegranate
  • 1 small handful of spinach leaves, roughly chopped OR mixed salad leaves 
  • 1 tbsp parsley
  • 120g chickpeas, drained
  • Salt and pepper, to taste
  • Juice and zest of ½ lemonSmall sprinkle of almonds OR 1 tbsp flaxseed
  • OPTIONAL: 1 medium orange peeled and cut into small slices
  • 1 tbsp flaxseed
  • 2 tbsp plain yoghurt
  • 1 tsp Dijon mustard
  • 1/2 tsp honey

METHOD:

  • Chop the turkey up into small chunks
  •  

    Place the chopped up broccoli, oil, garlic, salt and pepper in a bowl and toss. Place on a baking tray and roast at 180 for 7 minutes or until cooked.

  • Take out and place somewhere to cool quickly. 
  • In a large bowl stir lemon juice, zest, broccoli and parsley and stir.
  • Mix the yoghurt, mustard, and honey together in a separate bowl. 
  • Add all ingredients apart from the avocado to the bowl containing the broccoli. Drizzle in the dressing and toss to combine.
  • Place on a plate, add the avocado slices to the top and enjoy. To serve, place the salad into a serving bowl and top with the sliced avocado. Enjoy!

     

 

TIP: If you feel your digestive system needs a little help you can add a little apple cider vinegar to the salad.

 

Enjoy!

Love

Siobhan and the Beattitude Team

x

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